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ONGOING HELP:
OCCASIONAL ASSISTANCE:
ONE TIME PROGRAMMING
For the person comfortable in their training who just need an external point of view. We chat, assess and plan the next phase of your training or nutrition together. Then I create a plan based on our conversation (exercise videos and directions included).
This call lasts as long as needed.
70€
ONE SHOT CONSULTATION
For the trainee, teacher, or coach who has questions on program/class structure and development, guiding a group with various levels, technical troubleshooting, guidance in nutrition, recovery (general or specific to a sport), and to use my experience on whatever they need.
40€/h
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